Sunday July 18th
14810 72nd Street, Kenosha, WI 53142
$15 includes a complementary mimosa
Know a member of the Club? Encourage them to join the event and bring YOU! Attendees must either be members of The Club of Strawberry Creek or accompanying a member. Please be sure to register!
Sunday July 18th
5555 7th St Pavilion #1, Kenosha, WI 53144
$10 includes a complementary beer
More fun in the summer sun! Always a classic venue to experience a little yoga and beer. Join me!
Sunday July 25th
2149 N Green Bay Road, Racine
$15 includes a complementary mimosa or bloody mary
This event is open to both Meadowbrook members and members of YOGArithm Studios. Please be sure to register!
Friday July 30th
850 S Milwaukee Ave, Libertyville
$30 per participant
CLASS IS LIMITED TO 6 PARTICIPANTS
This is a truly exclusive and unique experience. Salt Cave Yoga combines the benefits of both salt therapy and yoga in just one 60 minute session! When you are practicing deep breathing and meditation in a room designed with clean, pure air, you will leave feeling refreshed and rejuvenated.
Salt Therapy is an immersive treatment involving the health benefits of Himalayan salt. In a legitimate salt room, the room will nearly be lined floor to ceiling with Himalayan salt as well as have a halogenerator that pumps 100% pure grade Himalayan salt into the air for maximum effect. Harnessing the power of salt therapy can improve breathing issues over time including asthma, chronic bronchitis, COPD, and more! When inhaling Himalayan salt in a controlled environment, the Himalayan salt acts as a thinning agent for mucus as well as a healing nature due to the natural tendencies of salt. In addition to improved respiratory function, salt therapy can do wonders for the skin as the natural healing power of salt can help to clear and gently exfoliate the skin.
Finally, one of the many important benefits salt therapy can bring, is peace of mind. By promoting deep breathing in a tranquil environment, salt therapy can be wonderful for overall stress and anxiety reduction.