CLASS DESCRIPTIONS
RELAX
for those who crave relaxation. Consists of slow, yet consistent, movement.
BEST CLASS FOR BEGINNERS!!!
ALL LEVELS
for the confident newbie and those with some experience.
SOUL SWEAT
LOTS of movement and breath. Because of the pace of the class, experience is recommended.
CORE
a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.
WHERE ELSE CAN YOU FIND US
Kenosha Pints and Poses
AND...
Milwaukee Art Museum Yoga
Next session Saturday, October 20th 2018