CLASS DESCRIPTIONS

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RELAX

for those who crave relaxation. Consists of slow, yet consistent, movement.

BEST CLASS FOR BEGINNERS!!!

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ALL LEVELS

​for the confident newbie and those with some experience.

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SOUL SWEAT

LOTS of movement and breath. Because of the pace of the class, experience is recommended.

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CORE

a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.

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WHERE ELSE CAN YOU FIND US

Kenosha Pints and Poses

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AND...

Milwaukee Art Museum Yoga 

Next session Saturday, October 20th 2018