CLASS DESCRIPTIONS

RELAX

for those who crave relaxation. Consists of slow, yet consistent, movement.

BEST CLASS FOR BEGINNERS!!!

ALL LEVELS

​for the confident newbie and those with some experience.

SOUL SWEAT

LOTS of movement and breath. Because of the pace of the class, experience is recommended.

CORE

a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.

WHERE ELSE CAN YOU FIND US

Kenosha Pints and Poses

AND...

Milwaukee Art Museum Yoga 

Next session Saturday, October 20th 2018