for those who crave relaxation. Consists of slow, yet consistent, movement.
BEST CLASS FOR BEGINNERS!!!
for the confident newbie and those with some experience.
LOTS of movement and breath. Because of the pace of the class, experience is recommended.
a fun yet challenging class that integrates breathwork, movement/flow, CORE-strength and body awareness. This is a full body workout that will leave your core sore! Experience required.
the yogarithm community provides a warm welcome to all new and returning practitioners. if you think you are missing something...you may be! attend a class today!